We’ve all seen them: the bad fakes. The person who looks like a “cardboard cutout” pasted onto a background. The edges are sharp, the lighting is wrong, and they just look… *off*. You can tell it’s a Photoshop fail from a mile away.
As a professional composite artist, I can tell you the secret to a believable composite has almost nothing to do with how good your “cutout” is. It’s all about light and shadow.
If you just cut and paste, you will fail. I’m going to show you the professional workflow that focuses on *matching* the subject to the environment, so your final image looks like it was shot with one camera, at one time.

The 3 Rookie Mistakes That Scream “This Is Fake”
Before we get to the “how-to,” let’s look at what *not* to do. I see these three mistakes on 99% of amateur composites.
- Mismatched Lighting: The light on your subject is coming from the left (soft and blue), but the light in your background is coming from the right (hard and yellow). This is the #1 dead giveaway.
- Using the Eraser Tool: You use the Eraser to “blend” the edges. You’ve just permanently destroyed your pixels! If you erase too much, you have to undo and start over. This is a total rookie move.
- The “Black Blob” Shadow: You take a soft, black brush and paint a single “blob” under their feet. This is not how shadows work. It looks fake and flat.
A Pro’s Workflow for a Seamless Photoshop Composite
This is the exact, non-destructive workflow I use. We will *never* use the Eraser tool. We will use Layer Masks for everything.
Step 1: Choose Your Photos (The 5-Second Test)
This is the most important step. Stop! Do not even *start* editing until you’ve done this. Look at your two photos (the subject and the background) and ask these questions:
- Light Direction: Is the main light source in *both* photos coming from the same direction? If not, it will be 10x harder.
- Light Quality: Is the light “hard” (like the direct sun at noon, creating sharp shadows) or “soft” (like an overcast day, creating fuzzy shadows)? They *must* match.
- Perspective: Is the subject shot from “eye-level” and the background shot from “worm’s-eye view”? It will look bizarre. Try to match the camera angles.
Pro-Tip: If the light direction is the only thing that’s wrong (e.g., light is on the left for the subject, but on the right for the background), you can sometimes get away with selecting your subject and going to Edit > Transform > Flip Horizontal.
Step 2: The Cutout (Masking, Not Erasing)
First, get your subject into the new picture. Now, we cut them out.
- With your subject layer selected, grab the Object Selection Tool (or go to Select > Subject). Photoshop’s AI is incredible and will get you 90% of the way there.
- With the “marching ants” selection active, do NOT hit delete. Instead, click the “Add Layer Mask” icon (the white rectangle with a black circle) at the bottom of the Layers panel.
Your subject is now perfectly “cut out.” The best part? You can now grab a Brush Tool (B) and paint with black on the mask to hide more, or paint with white to bring parts back. You have 100% control, and you’ve destroyed zero pixels.
Pro-Tip for Hair: If the hair looks blocky, double-click the Layer Mask, and then click the “Select and Mask…” button. Use the “Refine Edge” brush to paint over the fuzzy edges of the hair, and Photoshop will magically select the individual strands.
Step 3: Match the Color and Light (The Real “Blending”)
This is the part everyone skips. Your subject will look pasted-on until you match the colors of the new scene. We’ll use “Clipping Masks” to do this.
- Match the “Tone” (Curves): Add a Curves Adjustment Layer. Right-click it and select “Create Clipping Mask.” This “clips” the adjustment so it *only* affects your subject layer beneath it. Now, adjust the Curves.
- Pro-Tip: Look at the darkest shadow in the *background* (e.g., it’s not pure black, it’s a “faded gray”). Now, on your subject’s Curves, grab the “black point” (bottom-left) and drag it *up* until your subject’s darkest shadow matches that faded gray. Do the same for the “white point.” This is the fastest way to match lighting.
- Match the “Color” (Color Balance): Add a Color Balance Adjustment Layer (and clip it, just like before). Look at the background. Are the shadows kinda blue? Are the highlights kinda yellow?
- Select “Shadows” in the Color Balance panel and push the sliders toward Blue.
- Select “Highlights” and push the sliders toward Yellow.
- Keep tweaking until the “color vibe” of your subject feels like it belongs in the scene.
Step 4: Ground Your Subject (Creating Realistic Shadows)
Your subject is floating until you “ground” them with a shadow. That “black blob” rookie mistake won’t work. A real shadow has two parts.
- The Contact Shadow: Create a new layer *under* your subject. Use a small, hard black brush at 30% opacity. Paint a very thin, dark line *exactly* where the subject’s feet (or body) make contact with the ground. This one tiny detail adds instant realism.
- The Cast Shadow: Create another new layer under the subject. Now, Ctrl/Cmd-click on your subject’s Layer Mask thumbnail. This will re-select your subject perfectly. Press D (to set your color to black) and fill the selection with black (Alt+Backspace).
- You now have a black silhouette. Go to Edit > Transform > Distort. Drag the shadow and lay it “flat” on the ground, matching the direction of the light in the photo.
- Finally, go to Filter > Blur > Gaussian Blur to soften the shadow. Lower the layer’s opacity to 30-50%. You now have a perfect, realistic shadow.
Step 5: The Final Polish (Unifying the Image)
This is the final 5%. The trick is to add *one* effect over *all* the layers to “glue” them together. Go to the very top of your Layers panel.
- Pro-Tip 1 (Color Grade): Add a Color Lookup Adjustment Layer. Choose one of the 3DLUT files (like “Fuji F125” or “TealOrange”). This applies a cinematic color grade to *everything* (the subject and the background), making them feel like one piece.
- Pro-Tip 2 (Match Grain): Create a new layer, fill it with 50% gray (Edit > Fill). Set the layer’s blend mode to Overlay. Go to Filter > Noise > Add Noise. Add a 3-5% noise. This adds a consistent “film grain” to the entire image, hiding any imperfections.
FAQs for Photoshopping People
Q1: What’s the fastest tool to cut someone out in Photoshop?
The Object Selection Tool or the Select Subject button (under the Select menu) in any new version of Photoshop. They use AI and are 95% accurate in one click. Always add a Layer Mask to refine the selection.
Q2: Why do the colors still look “wrong” after I blend?
You probably haven’t matched the midtones. Use a Color Balance adjustment layer (clipped to your subject) and focus on the “Midtones” slider. If the background is “warm,” add a little Red and Yellow to your subject’s midtones. It makes all the difference.
Q3: How do I add a person *behind* an object (like a tree or a pole)?
Easy. Put your subject in the scene. Then, select your *background* layer and use the Object Selection Tool to select the tree/pole. Once it’s selected, press Ctrl/Cmd+J to duplicate *just the tree* onto a new layer. Drag this new “tree” layer so it’s *on top* of your subject’s layer. Your subject will now be standing perfectly behind it.
Final Thoughts
At the end of the day, a believable composite isn’t about one “magic tool.” It’s about being a detective. You have to *observe* the light, color, and shadows in your background and then *recreate* those same properties on your subject. Once you stop just “cutting and pasting” and start “matching and blending,” you’ll be able to Photoshop someone into a picture so believably, no one will ever know.
